Yoga Yoga
I recently decided to try my hand at yoga. I bought myself a pretty purple mat and decided to find a YouTube yoga instructor pretty much so I don't have to embarass myself in public. My youngest son discovered me practicing yoga one morning and decided he wanted to give it a try as well. His favorite pose is happy baby. I have yet to find a favorite pose myself, but I can touch my toes now, so that's my favorite part! Enjoy these picture books that will help you share yoga with your kids.
The first thing I do each moring is my yoga, and I love it! This book is also available as a DVD.
Everything is better with friends!
This book incorporates counting, animals, and yoga with some great illustrations.
A bedtime story plus yoga! This book is also available as a DVD.
This book includes an illustration of the Happy Baby pose, my son's favorite!